Holistic Health and Nutrition Coaching, Yoga Therapy, & breathwork
Enriching your life with Nourishmint
Hi, I’m Anne Baker.
I'm a holistic health and nutrition coach, yoga therapist, and breath worker — and I believe you already hold more wisdom about your own body than any program or protocol ever could. My work is simply to help you hear it.
Services
Wellness Coaching
Taking smaller, mindful steps will help you reach your goals in a more sustainable way.
YOGA Therapy
Are you looking for individualized instruction in yoga, meditation, breathwork, or overall fitness?
Women’s Circle
Join our Women’s Circle where we talk about health, wellness,
and more.
Register for an Event
Nourishmint opens the door to well-being with various webinars, workshops and wellness retreats.
Nourishing Resources
Seasonal RecipeS
Which fruits and vegetables are in season and how do you prepare them? Try these nutritional recipes.
MINDFULNESS
It’s a good time to put mindfulness into action. Here’s an exercise to get you started.
Yoga PoseS
Enhance your yoga practice by understanding foundational poses.
Contact Me
Please fill out the contact form and I’ll respond to you!
In gratitude,
Anne Baker
